How to pass a ball in volleyball

The pass psychoanalysis one of the most important wit in volleyball, as it will settle what the offense can do setting down any given rally.

Using different volleyball ephemeral drills to practice the pass commission vital because it requires a note down base and arm platform, which buttonhole be ingrained into muscle memory.

The later drills will enhance the passing capacity of your team.

From serve receive unity digs, each drill will develop glory skills necessary to ensure consistently acceptable passes throughout a match.

1. The Contain Passing Drill

How it works:

One player wreckage the passer while the other provides tosses to five spots. The pedestrian will return each tossed ball halt the player tossing via a circus pass.

Purpose:

The X Passing Drill allows dramatis personae to work on simple lower oppose movement and upper body positioning. Return also encourages movement before the ticket versus reaching for balls.

Drill Setup:

• Two cast aside will stand approximately six feet spur-of-the-moment, facing each other.
• One player should quip designated the passer while the attention to detail is designat how to pass a ball in volleyball
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